From The Heart Blog

From The Heart Blog

Insights and encouragement to support your healing journey.

Insights and encouragement to support your healing journey.

Insights and encouragement to support your healing journey.

When Failure Met Disappointment: A Story of Courage and Caring

When Failure Met Disappointment: A Story of Courage and Caring

When Failure Met Disappointment: A Story of Courage and Caring

To Know Me Is to Know I Overthink Things… A Lot of Things

To Know Me Is to Know I Overthink Things… A Lot of Things

To Know Me Is to Know I Overthink Things… A Lot of Things

How to Quiet the Inner Critic and Reclaim Your Enoughness

How to Quiet the Inner Critic and Reclaim Your Enoughness

How to Quiet the Inner Critic and Reclaim Your Enoughness

The Hidden Struggle Behind Compliments and How to Change That

The Hidden Struggle Behind Compliments and How to Change That

The Hidden Struggle Behind Compliments and How to Change That

How Social Media Affects Your Mental Health

How Social Media Affects Your Mental Health

How Social Media Affects Your Mental Health

Reclaiming Yourself After Betrayal

Reclaiming Yourself After Betrayal

Reclaiming Yourself After Betrayal

Your Story Isn’t Over: Rewriting the Narrative with Self-Compassion

Your Story Isn’t Over: Rewriting the Narrative with Self-Compassion

Your Story Isn’t Over: Rewriting the Narrative with Self-Compassion

Striving with Narrative Therapy

Striving with Narrative Therapy

Striving with Narrative Therapy

Striving Without Ever Arriving

Striving Without Ever Arriving

Striving Without Ever Arriving

The Gift of Beginning Again

The Gift of Beginning Again

The Gift of Beginning Again

Embracing Resilience and Transcendence

Embracing Resilience and Transcendence

Embracing Resilience and Transcendence

Still Learning to Listen

Still Learning to Listen

Still Learning to Listen

Letting Go of What Holds You Back

Letting Go of What Holds You Back

Letting Go of What Holds You Back

You’re Not Alone: Navigating the Holidays with Care

You’re Not Alone: Navigating the Holidays with Care

You’re Not Alone: Navigating the Holidays with Care

Water Cooler Wisdom

Water Cooler Wisdom

Water Cooler Wisdom

Finding Hope Again in Life’s “Brutiful” Moments

Finding Hope Again in Life’s “Brutiful” Moments

Finding Hope Again in Life’s “Brutiful” Moments

Free support groups starting in August

Free support groups starting in August

Free support groups starting in August

New Year, New Chapter

New Year, New Chapter

New Year, New Chapter

Making Room for Acceptance

Making Room for Acceptance

Making Room for Acceptance

When Change is Constant

When Change is Constant

When Change is Constant

Why self-compassion?

Why self-compassion?

Why self-compassion?

When Everything and Nothing Changes

When Everything and Nothing Changes

When Everything and Nothing Changes

Learning to Trust

Learning to Trust

Learning to Trust

Beginning the Journey

Here comes the alt text

Beginning the Journey

Here comes the alt text

Beginning the Journey

Here comes the alt text
Here comes the alt text

You are the expert of your life.

Here comes the alt text

You are the expert of your life.

Here comes the alt text

You are the expert of your life.

  • C

    me As Y

    u Are

  • C

    me As Y

    u Are

  • C

    me As Y

    u Are

(512) 222-4093

hello@thecounselingheart.com

2929 Mossrock, Suite 227, San Antonio, TX 78230

(512) 222-4093

hello@thecounselingheart.com

2929 Mossrock, Suite 227
San Antonio, TX 78230

(512) 222-4093

hello@thecounselingheart.com

2929 Mossrock, Suite 227
San Antonio, TX 78230