Six Dimensions of Wellness

Mindfully focusing on wellness in our lives builds resilience and enables us to thrive amidst life’s challenges.

The National Wellness Institute promotes Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual. Addressing all six dimensions of wellness in our lives builds a holistic sense of wellness and fulfillment.

Developed by Dr. Bill Hettler, co-founder of the National Wellness Institute (NWI), this interdependent model for the Six Dimensions of Wellness provides the categories from which NWI derives its resources and services.

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Six Dimensions of Wellness